Topic outline
Introduction
What are The Zones of Regulation?
The Zones is a systematic, cognitive behavior approach used to teach self-regulation by categorizing all the different ways we feel and states of alertness we experience into four concrete zones. The Zones curriculum provides strategies to teach students to become more aware of, and independent in controlling their emotions and impulses, managing their sensory needs, and improving their ability to problem solve conflicts.
By addressing underlying deficits in emotional and sensory regulation, executive functions, and social cognition, the curriculum is designed to help move students toward independent regulation. The Zones of Regulation incorporates Social Thinking® (www.socialthinking.com) concepts and numerous visuals to teach students to identify their feelings/level of alertness, understand how their behavior impacts those around them, and learn what tools they can use to manage their feelings and states.- Zones Presentation Notes File 2.6MB PDF document
- Social Story - Sometimes I Feel... File 930.9KB PDF document
Green Zone
- Green Zone Exit Slip (PDF) File 350.9KB PDF document
- Activities - Stay in the Green Zone File 1.3MB PDF document