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Edgewood Self-Regulation Strategies
General
Breathing Exercises
PATHS Lesson 8- Ok and Not OK behaviors when feeling angry
smART (simple Mindfulness art)FOCUS
Who Am I
Mindful breathing
Self-Regulation/Self-Control: Tips and Strategies-Explore Middle School
Relaxation Activity- Drawing to Music-Explore Middle School
Yoga Calm
STAR Problem Solving Strategy
Teen Anxiety Resources
Meditation with Music
Stretching to music
Circles FOCUS model
Topic 14
Topic 15
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STAR Problem Solving Strategy
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◄ The Zones of Regulation - A Curriculum to Foster Self-Regulation and Emotional Control
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Go Noodle
PATH Lesson 8- Ok and Not Ok behaviors when feeling angry
Easy Drawing Tutorials
"The Blind Man and the Elephant"
Slideshow of how to write this type of poem
Printable "I Am" poem
Online poem generator
Mindful Breathing
Airtime Space
Airtime
Rainbow breath
Self-Regulation/Self-Control: Tips and Strategies
1812 Overture Youtube link
Yoga Cover
1-3-5 Scale
Calming Sequence
Breath
Squeeze Hands
Volcano Breath
Rub Knees
Stretch Back
Hook- Ups
Happy Thoughts
Calming Sequence - Simple
SmartBoard Calming Exercises
Body Scan
STAR Cover
Problem Solving Poster
Steps to Problem Solving - Visual Page 1
Steps to Problem Solving - Page 2
Steps to Problem Solving - Page 3
Steps to Problem Solving - Page 4
Gauging My Problems - Page 1
Gauging My Problems - Page 2
Sample Practice Problems - Page 1
Sample Practice Problems - Page 2
Sample Practice Problems - Page 3
Sample Practice Problems - Page 4
Personal Problem Solving Recording Sheet
The Zones of Regulation - A Curriculum to Foster Self-Regulation and Emotional Control
Anxiety BC
Calm
Calming music
Resource website
Anxiety BC ►