Intro to Meal Planning & Preparation - T41014

(Prerequisite to Practicum for Independent Living)  Students gain understanding of mypyramid, serving sizes, six essential nutrients, reading food labels, food diaries, and disease prevention.  From this information students develop 6 meals; breakfast (2), lunch (2), and dinner (2) with and without recipes.  Students then analyze cost of the meals ensuring that they are within a $45 budget.